Day 4

Day 3

CW: 149.1

Yay, in the 40's finally. I didn't get a chance to do those workouts. =[ but today I deff. am.

Not much to say today. It's raining which brings down my mood alot. =[


Intake:

B- Cereal- 165 cal

L- Omlette- 160 cal

D-

Outtake:

30 mins. on eliptical [/]
25 sit ups [x]
25 legs lifts each [x]
10 push ups [x]


( All pictures I post are for my motivation.. not yours. )

Day 2

Cw:150.4

Got hungry last night but I just rolled over and went to sleep instead, seems to work perfect.


I have a date with a sexy ass marine next week and I want to look some-what good for him before then. Atleast 10 more pounds down so that means less calories and more workouts. I can do that.

I'm almost in the 40's again which is great!! =] And besides getting thin I want to be toned too, not just discusting stick skinny. I dont want people throwing cheeseburgers at me. haha.

Intake:

B- Skipped

L- Ranch snack wrap- 270 cal

D-

Outtake:

30 mins of eliptical [ ]
25 sit ups [ ]
25 leg lifts each [ ]
10 push ups [ ]


(All pictures I post are for >My motivation<, not yours.)

I'll post pics later when I get some!

Day 1

Sorry I've been gone so long!

Been going through alot. My fiancee and I broke up. but oh well. I'm better off without him honestly.

Intake:

B- Chicken- 340 cal

L- Otameal- 130 cal

D- Potatos- 240 cal


Outtake:

None today.

Day 7

Damnit! I just wrote all this shit and my computer had to be gay! AH!

Had weigh in day today though!

CW: 157.7

yay. I've been watching my carb intake alot now. Before, I was eating really low calorie stuff and not even relizing how many carbs I was consuming. I'm only letting myself have 30 or less a day.

I've been reading a book latley. By nicholas sparks, my favorite author. The book is 'the choice'. I'm only on chapter 5 but its good so far but it's only the begining. I have the majority of all his books. =] love em!

Intake:

B-

L-

D-

Outtake:

None yet.

(All pictures I post are what >I< want to look like.)